BUILD STRENGTH.
BUILD CONFIDENCE.
BUILD YOUR ATHLETE.

Training should do more than change how you look. It should change what you believe your body is capable of.

Every program starts where you are and builds from there, combining smart, purposeful training with education and support so you understand not just what you're doing, but why you're doing it.

The goal is simple: become stronger, move better, build confidence, and develop the skills to make fitness part of your life for the long term.

Services

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Virtual 1:1 Coaching | Monthly*

Core coaching package

Get the full coaching experience wherever you train. Your program is completely customized to your goals, experience, schedule, and available equipment, with nutrition guidance, weekly check-ins, progress tracking, and ongoing adjustments as you get stronger. You’ll have direct access to me through the app for accountability, questions, form guidance, and support, so you’re never left wondering what to do next. You do the training. I handle the strategy.

(*3 month minimum commitment)

$350.00 every month for 3 months
In-Person Training + Complete Coaching | Monthly*

Get the best of both worlds with personalized programming and hands-on coaching. You’ll receive a fully customized training program built around your goals, experience, schedule, and available equipment, along with personalized nutrition guidance, weekly check-ins, progress tracking, ongoing adjustments, and direct access to me through the app. We’ll also meet once each week for a private 45-minute training session, where we’ll focus on technique, strength, progression, and getting the most out of your program. In-person sessions are available at your location within 30 miles of Fairfield, California. (*3 month minimum commitment is required)

$549.00 every month for 3 months
On-Demand Training | Monthly

Perfect for those who are comfortable training independently but want the structure of professionally designed workouts. Get on-demand access to effective training programs, complete with exercise demonstrations and clear instructions, all conveniently delivered through the app. Train at your own pace, on your own schedule, and track your progress along the way. You bring the motivation. I provide the roadmap.

(No minimum commitment required)

$49.00

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Let’s Start Where you are.

Tell me about yourself and what you want to accomplish. We'll find the right training approach for your goals, your lifestyle, and your starting point.